Studying under the guidance of yoga master, Sri Dharma Mittra, I earned my teaching accreditation in an effort to share the gift of yoga with all beings in a playful and relaxed manner. 

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I believe in the power of body, mind and breath connection. Having danced for most of my life, I found yoga as I craved mindful movement as a self care tool to apply to every day life and in my career as an independent meeting planner.

 

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Living a life free of judgement, filled with joy and gratitude is of utmost importance to me. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and their surroundings. Book a class now and start leading a healthier lifestyle.

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P.S. My favorite Sri Dharma Mittra quote is, 'if you're going to eat anything, make sure it's green!"